OUCH!

Taking a little running break.

Beach!

It has been a gorgeous week at the beach! I have run once on 30a and a little on the beach. Also, Mike and I have gone on 2 bike rides, which were really fun. I am having an upper hamstring issue, which is drving me crazy...especially since I have been so careful to follow the half training EXACTLY. Oh well, I can't change anything so I will just go with what my body is allowing for now. I am going to get back into training this week when we get home and just see if I can do it. If not, that is okay, I am going to start riding my road bike more. If my running is good, then it looks like a half in October!

Either way it is good!

Today

Cooler weather...up and out when it was still dark. It was so nice and peaceful, even if my upper hamstring is killing me. Sciatica???...I hope not. 6 miles...endurance wise could definitely run a half...muscles, joints, nerves not wanting to let me!

We are having a family fall break and headed to the beach for a week or so. Can't wait!