I have run everyday this week, which has been really nice. The weather has been good most days and I have enjoyed running later in the day when it has been warmer. Gracie has even been running some with me, so I have enjoyed the company. I have also been doing some heavier weights and push ups lately. I think this combo of running and weights has been good for me. I'm not pain free, but I am doing okay as long as the distance is not too much. Thankful for warm spring sunny days!
Sounds like a great week, except for the not pain-free part. I hope in time you will be able to add back some more distance. How fun to have your girl run w/you!!
ReplyDeleteThat's wonderful! Weights will be a big bonus no matter what. :)
ReplyDelete