I welcomed my Garmin 305 back into my life this morning. It has been a while. In fact, I have not used it in over 10 months! I still think that my attention to improving my pace, beating my previous times, etc, played a role in my injury with the Garmin on my arm. It felt good to use it again...I did catch myself looking down at it A LOT and I had to stop myself to just enjoy running.
It was a nice sunny cool morning and I surprised myself...what I thought was a 4 mile run is actually 4.36...so a little bonus!
Distance--4.36 mi of rolling hills
Pace--9:31
Time 41:29
This time last year I ran a 10k....the same one is coming up this weekend....not quite there yet, but still pleased with my progress.
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