It is rainy and cool this morning, so I did the 30 day shred level one with 6.6 lb weights. I love this workout!

Sunday afternoon I went on a 5 mile walk with my 2 older daughters.


I was surprised with an early Mother's day gift on Friday of fresh flowers from my children and this from Mike and the kids:



Recipe for a nutrient dense green smoothie:

1 large handful of Kale...stems and all.
1 banana
1/2 cup of calcium enriched simply orange
Sambazon Acai organic berry puree (1 packet)
some frozen mango

Blend and enjoy!