Monday, August 30, 2010

Continuing on with training, BUT I have a hamstring issue that I am trying to work through. Headed to the bike shop today for adjustments. I am pretty sure the bike is causing it. We will see.

Update: Yes...my bike needed adjustments. They looked at me right away on the trainer and said my saddle was not high enough. Hopefully this will rid me of the problem.

2 comments:

  1. I like how you are calling the seat a "saddle" already!

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  2. "waiter bows" are an excellent way of stretching out those hamstrings. i hope it 'gets gone' soon!

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