Continuing on with training, BUT I have a hamstring issue that I am trying to work through. Headed to the bike shop today for adjustments. I am pretty sure the bike is causing it. We will see.
Update: Yes...my bike needed adjustments. They looked at me right away on the trainer and said my saddle was not high enough. Hopefully this will rid me of the problem.
Marathon #11 - a PR at last!!
10 years ago

I like how you are calling the seat a "saddle" already!
ReplyDelete"waiter bows" are an excellent way of stretching out those hamstrings. i hope it 'gets gone' soon!
ReplyDelete